Baked turkey and pesto nuggets
If I have to seek a common ground on what food my beloved and I both like, it has to be fast food. Whenever we proclaim our love for fast food, we often got a mixture confusion and a puzzled look with a hint of judgement from people. This has mainly stemmed from the fact that I am a food blogger and that I love home cooking.
I’d like to say that fast food, food blogging and home cooking, they can be all in the same sentence and not mutually exclusive.
It’s obvious that I don’t adhere to a specific diet, case in point that I’ve shared all kinds of recipes including vegetarian, gluten free and vegan friendly recipes on this blog. What can I say, I am an equal opportunist when it comes to food and dieting ha! Like my approach to cooking and life, my dieting tip is a simple one, that is to eat in moderation. If I overindulged on one meal, I will make it up by seeking a healthier alternative on my next meal.
The beauty of home cooking is you have the power of making a healthier alternative. One of my favorite snacks to make at home is baked nuggets.
So here it is, my homemade turkey nuggets. I hope you’ll like the recipe! 🙂
1/2 cup normal breadcrumbs
1 cup frozen peas, thawed
500g (about 17.6 oz) turkey mince
1 Tbsp basil pesto
1 egg, lightly beaten
2 Tbsps breadcrumbs for the chicken mixture
1 tsp salt
Freshly milled black pepper
Olive oil cooking spray (if not, drizzle some vegetable oil using a teaspoon)
Preheat oven to 200 degrees Celsius (392 degrees Fahrenheit). Line a large baking tray with baking paper and spray or drizzle some oil over it. Mix breadcrumbs on a large plate and set aside.
Add thawed peas into a large mixing bowl. Use a fork to mash it until mushy. Add mince, pesto, egg, 2 Tbsps breadcrumbs, salt and black pepper to the mushy peas. Using your hands, mix these ingredients until well combined. Wash your hands after this. (Don’t be alarm if the mixture still feels a little sticky.)
Wet one palm with water. Shape about a tablespoon of mixture into a ball. Flatten the chicken mixture in the breadcrumbs . Make sure all the sides are covered in breadcrumbs. Lift the breaded chicken mixture and try to “smooth out” the edges and place it on the prepared baking tray. Repeat this step with the rest of the turkey mixture.
Spray or drizzle nuggets with oil. Bake them for 30 minutes until cooked through and golden, turning once after 10 minutes into the cooking time.